MEET THE COACH · JOSEPH ABRAHAM
My passion for sport started at home.
I’m Joseph Abraham, a nutritionist, personal trainer and BSc Sport Science graduate. My coaching approach is built on exercise science, nutrition and practical, personal support. I want to help people move better, manage their fitness routines and build confidence that lasts.
THE STORY BEHIND GET FIT WITH JO
From family inspiration to purposeful coaching.
My father played professional football in the Ethiopian Premier League in the 1980s. Growing up around his discipline and dedication gave me an appreciation for the long-term value of sport—far beyond winning a match or looking a certain way.
That upbringing shaped my belief that exercise should help people improve how they move, manage their health and enjoy a higher quality of life. The best progress comes from commitment, guidance and training that respects the person behind the goals.
Over time I developed an approach rooted in exercise science and physiology, sport nutrition and personalized coaching. My focus is on helping people take realistic steps, train consistently and adjust their programs when their needs change.
Off the clock, same energy.
My work brings together sport science, nutrition and practical coaching. I support adults working on their fitness, people managing chronic conditions in partnership with healthcare advice, people with physical impairments and children with special needs.
I stay involved beyond the session: with follow-ups, progress tracking and accountability, so the program continues to fit your life as you improve.
Coaching is not only about how someone looks. It is also about movement, strength, self-confidence and the ability to sustain healthier habits.
Explore all seven coaching services ↗WHAT I BRING
Science, care and personal attention.
START WITH A CONVERSATION
Let's work toward your goals.
Tell me where you’re starting and what you want to achieve. We can discuss which coaching format makes sense for you.
